The client works one-on-one in a safe and caring setting to explore their feelings, beliefs, or behaviors to understand themselves and others better. Clients will set and identify personal goals and work towards aspects of their lives that they would like to change.

Expertise in Depression, PTSD, and Anxiety.

Treatment Approach/Modalities: Prolonged Exposure (PE), Solution Focused Brief Therapy (SFBT), Cognitive Therapy (CBT), Dialectical Behavioral Therapy (DBT), Rational Emotive Behavioral Therapy (REBT)

Group Therapy involves several members sharing and listening and in some cases giving feedback to one another.

Treatment Approach: Modalities: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Process Groups, and Psychodynamic Group Therapy

Counseling aimed at young people to help them make sense of their feelings, behaviors, and thoughts and entails the use of unique techniques that draw out the expressive nature of a young person. (Ages 11-17)

Expertise in Substance Abuse, Alcohol Dependency, and Suicidal Ideation.

Expertise in Autism, ADHD, and Depression.

Expertise in building emotional tolerance and emotional intelligence.

Treatment Approach/Modalities: Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT)

Provides a child with a safe space and an empathetic ear while providing tools to work through difficult thoughts, feelings, and behaviors. (Ages 3-10)

Expertise in building coping skills, communication, skills, and social skills.

Expertise in ADHD, Depression, Anxiety, and Dyslexia.

Treatment Approach/Modalities: Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Play Therapy

Counseling aimed toward romantic partners to help better understand one another and develop healthy ways to talk and work through related conflicts.

Treatment Approach/Modalities: Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT)

Provides unique tools to equip family members with different ways to resolve differences. Also offering tools to help develop and maintain healthier family relationships.

Expertise in Repairing Attachments, Creating Systematic change, and Unique Treatment Plans that support personal and family-centered goals.

Treatment Approach/Modalities: Emotionally Focused Therapy (EFT), Structural Family Therapy (SFT), and Attachment-Based Family Therapy (ABFT)